Belly fat is unfortunately, a common problem and many people struggle to get rid of it. Even if you live a healthy lifestyle with physical activity and balanced nutrition, you may still have that “muffin top” around your middle. The right diet and exercise can help to reduce your belly, but sometimes you can use a little extra push to banish it forever. That little extra push can be CoolSculpting.
What can you do to get rid of this stubborn and undesired belly hanging over your waistband? If you have already tried diet and exercise and still have some remaining fat in your abdomen, CoolSculpting may be the perfect fit for you! It is a safe and effective method that reduces stubborn fat using the cold temperature to crystallize the lipids in your fat cells. This process destroys fat cells while leaving the surrounding tissue intact.
This FDA-approved process only takes 35 minutes, and there is no downtime. You can return to your regular activities immediately! Moreover, the treatment is pain free. In fact, many people read, sleep, or watch Netflix during their treatment. After the treatment, it takes a few weeks for the destroyed fat cells to be broken down and filtered out of the body via the lymphatic system. You can repeat the treatment if desired, although most people find one or two treatments are enough to get great results.
CoolSculpting is a permanent fat reduction treatment. Everyone is born with a certain number of fat cells. As we grow older, we gain and lose weight, causing those cells to expand and shrink. Once treated with CoolSculpting, the targeted fat cells are permanently destroyed and don’t grow back.
After your CoolSculpting session, there are a few recommendations to keep in mind if you want this method to be doubly effective. Although CoolSculpting is a permanent solution for the targeted fat cells, it does not change the way your body behaves when you lead an unhealthy lifestyle. To avoid gaining weight in the future, it is important to avoid processed foods and sugar. A diet consisting of whole foods will not only prevent future weight gain, but it also contributes to overall well-being.
CoolSculpting is not a solution to being overweight if you continue an unhealthy lifestyle. It is, however, a great tool to use when you want to reshape your body.
Click here for more information about our upcoming CoolEvent, happening on September 18th from 10am to 6pm, at both spa locations. We hope to see you there!